Sexual assault is a growing epidemic in America, and it is time to fight back instead of being scared, That's why the first family of MMA, the Gracie's, have started a landmark program at their academy known as the Women Empowered Program. See how the program focuses on Jiu-Jitsu and self-defense, as well as building confidence for women of all ages

Urijah Faber is sporting a sleek new look for a great cause, trying to boost the spirits of his sister who was seriously injured in a car accident late last year. Additionally Inside MMA correspondent Ron Kruck asks Faber about his upcoming rubber match with Dominick Cruz for the UFC Bantamweight title

Inside MMA correspondent Ron Kruck catches up with former UFC champion Randy Couture at the UFC on FOX 2 event last week. Randy had a lot to say about his upcoming movie "The Expendables 2", as well as a lot of good things to say about staying retired

The thought of "Iron" Mike Tyson in an MMA cage is a fun, albeit scary, fantasy for many boxing fans, turned MMA hooligans. We sat down with Tyson to get his views on the ever growing sport of MMA, ask him his favorite fighter, and see if he would ever take his turn in the cage.

Our viewers never pull any punches, and this time actress, avid MMA fan, and star of the new NBC series "Are You There, Chelsea?", Laura Prepon is the target of our Facebook questions. Prepon tells us what her MMA nickname would be, and which cast member of "That 70′s Show" she would fight

Trainging a fighter competing for a UFC title must be old hat for Greg Jackson by now, but of course its rare that both fighters once trained under his careful watch. Such is the case with Rashad Evans vs Jon Jones. Jackson talks about the match-up and what it will take for each fighter to win. Additionally Jackson talks about his game plan for Carlos Condit heading into this Saturdays fight for the interim Welterweight belt against Nick Diaz

Mike Tyson is still one of the most feared men on earth. Inside MMA sat down with him to discuss a possible crossover into MMA, you don't want to miss what he has to say. In addition Ron Kruck caught up with Urijah Faber to discuss his new look and to update us on the status of his sister who was seriously injured in a car accident

Sometimes our vieweres simply have the best questions. On Inside MMA this week we had Forrest Griffin and Actress and avid MMA fan Laura Prepon answer some of the burning questions our viewers have. Forrest is asked about survival techniques with the "2012 Apocolypse" around the corner, and Laura Prepon tells us what her MMA nickname would be, and which cast member of "That 70's Show" she would fight

Tito Ortiz has one more fight in his illustrious UFC career and he wants it to be against Forrest Griffin. He even went so far as to call out Forrest on Inside MMA. So with Forrest on the panel this week we had him respond to Tito's callout for a fight. Forrest's response may surprise you...

Beginning with the live 3D broadcast of UFC® 143: DIAZ vs. CONDIT on Saturday, Feb. 4, HDNet will be the featured sponsor, giving the network increased exposure for its MMA programming including promotion of Inside MMA. In addition, HDNet personalities Kenny Rice and Bas Rutten will have a noticeable presence during 30-minute countdown shows that air in those theatres prior to the live broadcast of UFC Pay-Per-View events. For a list of theatres showing this event in 3D, visit www.ufc.com/3D

After leaving Jackon's MMA amid reports of a fight with fellow member Jon Jones, Rashad Evans found himself with out a gym. This is the story of the creation of his new fight team. A rebel gang of fighters, made up of former members of powerhouse gyms like American Top Team, and Jackson's MMA. This is the story of how the likes of Melvin Guillard, Jorge Santiago, JZ Cavalcante, and Anthony Johnson created their own fight team, the Blackzillians.

Mark Munoz was slated to take on Chael Sonnen in a number one contende fight for the Middleweight championship, instead he finds himself in a sling after finding bone chips in his elbow. On Inside MMA, Munoz describes the injury, shows us some intense pictures of what the doctors took out, when he plans on returning to action, and if he thinks he'll fight for the number one contender spot upon his return.

Last week Mo Lawal tested positive for a banned substance and was subsiquently suspended for a year and stripped of his victory over Lorenz Larkin, pending a hearing next week. In this video Lawal explains why he tested positive, and says he'll submit all supplements he has been taking for testing, to see what caused a positive test result.

On a radio show last week Chael Sonnen spoke about his fight with Michael Bisping, saying that Bisping can't hang because Sonnen is "the true Middleweight Champ, and no man that God has created can beat him" On Inside MMA tonight, Bisping responds to Chael's statement, talks about his plans for the fight, and responds to a viewers question, and in doing so makes a bold gamble on the outcome of fight.

Watch the future of MMA as we present the 12 fighters to watch on Friday Night, and on Saturday we return to Hawaii to present ProElite: Da Spyder vs. Minowaman. Check out all the action this weekend on HDNet, your home for MMA!

From Showdown Fights - Evolution 11/18/11 This back and forth welterweight fight between Josh McDonald and Jordan Smith is a must watch.

UFC Heavyweight and former University of Colorado football player Brendan Schaub came on Inside MMA this Monday to discuss his upcoming fight vs Ben Rothwell at UFC 145 in March

Jim Miller and Melvin Guillard are set to fight Jan. 20th at UFC on FX 1. We sat them both down to interviews on Inside MMA this Monday night to discuss their strategy for the fight, what they think of their opponent, and what this fight means to them.

While LIVE on Inside MMA on Monday UFC Welterweight Champion Georges St-Pierre dropped a bit of a bombshell on us, telling Kenny and Bas that although he likes Carlos Condit more as a person he would rather see Nick Diaz win the Diaz v. Condit fight, because he would rather fight Nick Diaz. Here GSP explains his reasoning.

During his injury related break GSP has been up to a lot, rehab, eating at In-n-Out and visiting the set of Inside MMA. While here he heeds the advice of Phil Davis, and discloses how he injured his knee, how rehab is going, and the timetable for the Champ's return.